Let's see... I didn't do much today because I was short on time because of all the stress of the donations.
I did fifteen minutes on the treadmill and thirty minutes total doing various weight machines (hip adductor, hip abductor, seated leg curl)
I want to go back today if I have time and hopefully get more done this time.
I did fifteen minutes on the treadmill and thirty minutes total doing various weight machines (hip adductor, hip abductor, seated leg curl)
I want to go back today if I have time and hopefully get more done this time.
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